The Path to a Vibrant & Fulfilled Life
How May I Serve You?
The Path to a
Vibrant & Fulfilled Life
How May I Serve You?
1:1 Coaching
This is a customized ONE on ONE road map to help women move away from overwhelm, negative thoughts, anxiety, and self doubt to feeling clear, confident, and empowered in career and relationships
Do It Yourself
my step-by-step DO IT YOURSELF, 30-day, mind & body is at your own pace to help you along your way to healing and growth. This program is perfect for the women just starting out her healing journey so she can begin to shift fully into feeling clear confident and empowered.
Breathwork
deep dive into your current challenges in relationships / career. You will receive support and insight (release and resetting your mind and body) to create long lasting change that will lead you towards what you truly want.
Meet Amie
Hi beautiful human,
I'm a high energy entrepreneur, certified Trauma informed Nervous System Master Coach and Breathwork facilitator.
I'm devoted to guiding women who have successful careers, but are operating from the βgotta hustle, people please and push through itβ mentality. Driving them into overwhelm, anxiety and burnout, left feeling disconnected from themselves, their relationships and their careers.
Together we dissolve these roadblocks and create a road map to get you to where you want to go by way of Positive Psychology, Subconscious Reprogramming, Nervous System - Somatic practices and Emotional Intelligence techniques.
You Already Have It ALL
so allow me to guide you back to YOU, back to healthy relationships, back to your freedom, and most importantly back to yourself,.
Shift Your
Shift Your
Emotions
Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released
Anxiety
Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day
Trauma
Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life
Emotions
Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released
Anxiety
Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day
Trauma
Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life
When you unlock your blocks you ignite your confidence.
It takes a commitment to yourself & the work. You'll have the accountability, consistency and support. Now is the perfect time to show up for yourself.
When you unlock your blocks you ignite your confidence.
It takes a commitment to yourself & the work. You'll have the accountability, consistency and support. Now is the perfect time to show up for yourself.
Shift
You'll Have A Clear Understanding of:
Where, why & how you've handed your power away in love, money and time
How you can step back into your power with this simple process!
How you have the power to remove these obstacles in your mind and body
See what Erica S. has to say:
"I used to be so hard on myself, a constant stream of negative thoughts, anxious with assumptions of the worst outcomes and I really struggled with comparing myself to others. Often I would feel I wasn't good enough no matter how hard I tried. Amie helped me get out of my own way and realize my true potential. Now I can identify my patterns and habits and stop them by using the tools Amie has taught me. These practices help me shift my energy and thoughts, preventing me from spiraling into self doubt or negative actions.
Now I have the confidence and skill set to communicate my needs and create healthy relationships while staying grounded. For the first time in years, I feel excited about my life.
Thank you Amie!
Who Could You Become In 7 Days?
START TODAY AND FIND OUT
The Shift Experience is a transformative 7-day journey to reprogram your thoughts, beliefs, and habits.
Each day delivers a lesson with practical tools and insights to help you release outdated versions of yourself and embrace an empowered mindset.
Listen to What My Clients Are Saying
Listen to What My Clients Are Saying
courage to break unhealthy patterns in relationships, confidence to make
a career shift
CINDY
Ended the overwhelm and anxious cycle and now communicating clearly
Jelena
From drained & disconnected to worthy, clear and confident
Marissa
10
Years of Experience
22
Retreats
1000
Lives Changed
You'll Have A Clear Understanding of:
Where, why & how you've handed your power away to people, love, money and time.
How to stop operating from the "good girl, gotta hustle, people please and push through itβ mentality.
How to deeply connect to feeling confident, energized & committed to living from a place of joy & worthiness.
How to transmute overwhelm, anxiety and stress from your mind and body.
How you can step back into your power and fully own it.
10
Years of Experience
22
Retreats
1000
Lives Changed